Show Bio

Constantly distracted by media and the expectation of instant gratification, when can we simply "be" in the present moment?

A Mindful Moment Radio aims to bring you back to "now" so you may live life more fully; to care for yourself so you are able to care for others.

Tune in -to tune in- EVERY Wednesday 8 PM PST on: 88.1FM HD3

Broadcasting from 22 West Media Studio out of California State University Long Beach.

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Facebook: https://www.facebook.com/amindfulmomentradio/ Instagram: https://www.instagram.com/mindfulradio/?hl=en

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